Creamy Beef, Kale, and Tomato Stew (Paleo, GF, dairyfree, slow cooker)
Brown the beef in some oil and crushed garlic. Once the sides have browned, pour in the beef broth and water. Add the chopped onion, chopped carrots, kale, and red cabbage. Bring to a boil, then reduce and simmer for about 20 minutes, or until the beef has cooked through and the stew is the consistency that you like it. Makes 6-8 adult portions.
Kale Lentil and Beef Stew (Instant Pot, Slow Cooker, & Stove Top
Sauté for another 4 minutes. Add the beef and beef broth and bring to a slow and steady simmer. Let simmer for 1 hour and a half, until the beef is tender. Then add the potatoes and onions and let cook for another 15 minutes. Lastly, add the kale and let cook for an additional two minutes before serving the stew.
Ground Beef & Kale Stew — YOGABYCANDACE
4 1/2 cups carrot, peeled and cut into chunks. 2 cups potato, cut into chunks. 5 cups beef stock. 1 tsp salt. 1/2 tsp black pepper. 4 cups kale, roughly chopped. I started by warming the oil in my largest soup pot over medium-high heat. In a medium mixing bowl, I tossed the beef with the flour, chili powder and paprika to coat.
Kale & carrot beef stew
Place onion, celery, carrots, sweet potato, garlic, beef and seasonings in slow cooker. Cover with broth. Simmer on low 6-8 hours. After 6-7 hours, stir in chopped kale. Cook another hour to wilt kale. If needed to thicken, stir in arrowroot/cornstarch slurry. Return to slow cooker and stir in. Season to taste.
Caramelized Onion and Kale Beef Stew thekittchen
Add beef broth, bay leaves, butternut squash, and oregano and bring to a boil. Turn heat to medium-low. Cover and cook, stirring occasionally, about 1 1/2 hours.
Creamy Beef, Kale and Tomato Stew (Paleo, GlutenFree)
Instructions. Add the cubed steak to a large bowl. Sprinkle with salt and black pepper, as well as 2 tablespoons of flour. Toss to coat completely. Place a large Dutch oven over medium-high heat. Melt in the butter and add the oil. Add in the steak cubes and brown on all sides, about 3 minutes or so.
Winter Kale Beef Soup Goodie Godmother A Recipe and Lifestyle Blog
Instructions. Fry beef in olive oil until browned. Add onions and fry until the softened and then add the garlic. Add the pepper and curry powder. Add tomatoes and cook until softened. Add the beef stock and simmer for 20 minutes. Add the kale and stir. Add salt and pepper to taste. Reduce heat to medium high and simmer for about 10 mins.
Kale, Beef and White Bean Stew
Pop the stew in the oven for 2½ to 3 hours or until the meat is nice and tender. While the stew is cooking, blanch and squeeze dry two bunches of lacinato kale. You can store the kale in the fridge until you're ready to eat the stew. Once the stew is done cooking, taste for seasoning.
Paleo Ginger Beef Stew with KaleStrawberry Salad Simply Norma
In a 4 to 5-quart slow cooker stir together beef, onion, tomatoes, broth, paprika, thyme, garlic, rosemary, and pepper. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours. If using low-heat setting, turn cooker to high-heat setting. Stir in kale and beans. Cover and cook for 30 minutes more.
Meyer Recipes » Beefy Stew with Barley & Kale
Step 1: Sear the meat. Cook the onion, garlic, and tomato paste in a pan. Then add the stew meat, paprika, salt, pepper and rosemary and sear for a few minutes. Step 3: Step 3: Add the rest of the ingredients to the slow cooker and cook on high for 6 hours or low for 9 hours. Step 2.
Creamy Beef, Kale, and Tomato Stew (Paleo, GF, dairyfree, slow cooker)
Add the beef and brown on all sides. Combine in a small bowl the smoked paprika, sweet paprika, salt, Italian seasoning, chili flakes and pepper. Sprinkle on the browned meat. Add the cherry tomatoes, garlic and beef stock. Blend, cover and put in a preheated 400 oven for 30 minutes. Remove and add the beans and kale.
Ground Beef Butternut Squash Kale Soup Primavera Kitchen
Instructions. Prepare your stew. In a large pot, add the butter and vegetable oil. Sauté the onion and garlic until the onion becomes translucent and the garlic fragrant, about 3-4 minutes.
Kale & carrot beef stew
Cover and cook on low for 8-10 hours. 30 minutes before the end of the cooking time, heat the olive oil over medium heat in a large saute pan. Cook the kale for about 5 minutes, until it starts to wilt. Carefully remove the potatoes from the slow cooker and smash with a fork or potato masher until just broken.
Caramelized Onion and Kale Beef Stew thekittchen
Add garlic. Sauté for an additional two minutes. Step Two: Stir in pre-cooked ground beef and the broth. Add kale and cover for five minutes while kale wilts slightly. Step Three: Stir in cilantro, lime juice, two tablespoons of olive oil, onion powder, and season to taste with salt and pepper.
Ground Beef & Kale Stew — YOGABYCANDACE
Instructions. In a large skillet, heat olive oil over medium heat then add onion, bell pepper, sun dried tomatoes and garlic and saute for three minutes. Add ground beef, salt, pepper, oregano and cumin and cook until browned, about two minutes. Add the wet kale and the lemon juice and lower to medium low and cover.
Slow Cooker Beef Barley Soup Culinary Hill Recipe Beef stew
Directions for Stove Top: In a large dutch oven or pot on medium high heat, drizzle oil and sear meat on all sides. Add the rest of the ingredients, except for kale, and bring to a boil. Cover and simmer for about 1 to 2 hours, and stir in kale. Cook for another 1 to 1 ½ hours, until meat is tender. Season with salt/pepper to taste.