Best Tea for Cold and Cough Top 10 Teas

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Teas that people may find soothing include chamomile, ginger, and elderberry. Many people find drinking hot tea when they have a cold provides symptom relief and a sense of comfort. In this.

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Lemon Tea. Chamomile Tea. Echinacea Tea. Ginger Tea. Olga Rolenko / Getty Images. Adults have an average of two to three colds per year. For children, the number is even higher. Typically, a cold.

Best Tea for Cold and Cough Top 10 Teas

As far as green tea and colds, more research is needed. While green tea might give you an energy boost while your body is fighting a cold, we don't know enough to say whether or not it will.

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The following are remedies for children with a head cold: Run a warm bath or have them lie on a heating pad. Put a dab of petroleum jelly under the nose to soothe raw skin. Run a humidifier in.

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Do see a doctor if you have these more serious symptoms: trouble breathing or wheezing. a fever higher than 101.3°F (38.5°C) a severe sore throat. a severe headache, especially with a fever. a.

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A cold remedy used in many cultures, taking in warm liquids, such as chicken soup, tea or warm apple juice, might be soothing and might ease congestion by increasing mucus flow. Try honey. Honey may help coughs in adults and children who are older than age 1. Try it in hot tea. Add moisture to the air.

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Teas such as lemon verbena tea, lemon balm tea, and lemongrass tea all have high concentrations of vitamin C. Research shows that vitamin C can help boost the immune system and kick colds faster ( 5 ). To reap these benefits, you'll need to increase your intake of vitamin C during the cold or flu episode.

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Immune Boosting Tea. This cold-busting tea is a potent mix of all kinds of immunity-boosting foods: Ginger. Turmeric. Oranges. Green Tea. Echinacea. Lisa of 2 Share My Joy created this recipe full of powerhouse ingredients. Green tea has been shown to fight bacteria, so it's a great addition to this health boosting tea.

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Sources. Best tea for cold: 14 best teas to drink when you have a cold including green tea, chamomile tea, elderberry tea, ginger tea, and more.

Best Tea for A Cold

Quick Indian wellness tea recipe: Pour 1.5 cups of water into a saucepan or vessel. Add a few pieces of chopped ginger, ¼ teaspoon turmeric powder, 4-5 crushed black peppercorns, and 1 teaspoon of Tulsi tea leaves. Cover your saucepan with a lid and bring to a boil for about 15 minutes on a medium flame.

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In terms of a cold, chamomile tea is known to have anti-inflammatory properties that can reduce swelling and redness, as well as antioxidant properties to aid with tissue repair and health. Buy it ($5) 4. Ginger-Honey Tea. It's common knowledge that a hot cup of tea with honey can soothe a sore throat.

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Garlic - anti-viral, antibiotic, and antiseptic. Onion - great for coughs and raw onion keeps the respiratory tract open. Ginger - antimicrobial and anti-inflammatory. In addition to treating cold/flu, ginger is excellent for nausea and vomiting. Sage - carminative, antiseptic, and astringent - the mouth and throat plant.

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Here are the best teas for cold or flu symptoms: 1 Peppermint. Getty Images. Just a few sips of peppermint tea can start to make you feel better.

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Cold symptoms may be more intense or last longer in older adults and small children. At-home treatment options include: Staying hydrated with water, tea, or soup. Using humidity (a humidifier or a steamy shower) to loosen nasal congestion and a humidifier to keep the air moist.

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Discover the 13 best teas for a cold and soothe your symptoms with the perfect brew. Find the best tea for a cold and flu today!

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Guava tea may help prevent the growth of type A flu [12]. This tea may be helpful in inhibiting the viruses in their initial stage of infection, and preventing epidemic, rapid spread of flu [13]. 9. Green tea. Green tea may boost immune system and help keeping common cold and flu at bay.