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Let the coated chicken marinate for 20 minutes. Melt the remaining 2 tablespoons of butter in a cast iron skillet on medium-high heat. 6 tablespoons unsalted butter. Add the chicken and cook for 7-8 minutes on each side until cooked and charred. Remove from heat and let it rest for 5 minutes.
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Preheat the oven to 350°F and have ready a rimmed baking sheet.*. Add all of the spices to a small bowl and stir to combine. Set aside until ready to use. Pat the chicken breasts dry with a paper towel and drizzle with 1 tablespoon of oil.
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Lay the chicken cutlets in the pan and cook for 4 - 5 minutes, then flip and cook the other side. The chicken should sizzle as soon as it hits the pan. Cook the chicken until it is as "blackened" as you desire. Remove the chicken from the pan and let it rest for 5 - 10 minutes. Slice & serve.
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The air fryer is a great way to cook blackened chicken. Preheat an air fryer to 375°F. Coat chicken in oil and then in Cajun or blackening seasoning. Spray the grates of the air fryer basket with some nonstick cooking spray or brush it with oil. Add the chicken to the air fryer and cook without turning for 7 to 10 minutes.
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Instructions. Remove the chicken from fridge 20-30 minutes prior to allow the meat to come to room temperature. Preheat your oven to 375 °F. Heat a cast iron skillet over medium-high heat for 5 minutes until it is hot. Mix together the spices: paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder.
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Moisten chicken breast with ½ tablespoon melted butter and then generously apply blackened seasoning mixture on both sides, set aside. Add remaining melted butter to cast iron skillet, and heat on high until skillet is sufficiently hot. Add chicken breasts to the skillet (careful not to overcrowd the skillet), cook for 4 minutes.
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Place the chicken on the hot cast iron pan and let it cook for 5-6 minutes. Time it and don't move the chicken, so it can get that beautiful blackened crust on it. Flip and cook another 5-6 minutes until the chicken reaches an internal temperature of at least 165 degrees F. Remove and allow it to cool for a few minutes.
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Working with half of a breast at a time, cover in a layer of plastic wrap and pound each to about 1/2-inch thick. Repeat with remaining breasts. Pat chicken breasts dry, and evenly coat in the prepared seasoning. Heat 1 tablespoon of the canola oil in a large nonstick skillet over medium-high until the oil shimmers.
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Mix the blackening spices: combine all of the spices in a small bowl or dish. Pat the chicken tenders dry with paper towels and bursh the melted butter or oil on top. Dip: press each piece of chicken into the spice blend and push down to create a thick, even coat across both sides.
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4. Use butter. If the chicken is only slightly burnt or if the majority of the parts are edible, you can use butter. First, remove any burnt bits with a sharp knife. You may have to remove the skin also. Next, melt some butter (add crushed garlic if you like) and brush the chicken with it.
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Preheat the oven to 375F. Prep the chicken. On a flat surface, pat dry the 4 chicken breasts. Rub/distribute the seasoning on both sides of the chicken breasts. Pan-sear the chicken. Heat a cast iron skillet over medium-high heat. Once hot, melt the butter. Place the chicken breasts on the pan and cook for 4 minutes.
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Add the chicken breasts to a bowl and cover in the oil. Rub the seasoning over each filet until generously coated. Place them in the greased skillet and broil for 17-19 minutes, or until the chicken reaches an internal temperature of 165F. Remove from the oven and let sit for five minutes, before slicing up.
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Dry the chicken breasts (4) with paper towels. Toss the chicken breasts in the spice mixture and coat evenly. Heat 2 tablespoons vegetable oil in a cast-iron skillet. When the oil shimmers, add the chicken pieces in a single layer. Cook chicken until brown for about 5 minutes.
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Instructions. In a small bowl, combine blackened seasoning. Rub seasoning all over the chicken generously. Heat oil in a large nonstick skillet over medium-high heat. Once the skillet is nice and hot, carefully add chicken. Cook the chicken for about 3-4 minutes until the bottom is blackened (not burnt, see photo).
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SEAR: Add avocado oil to the hot pan and swirl to coat. Add seasoned chicken to the pan in a single layer. Cook chicken for about 5 minutes on one side, until a blackened crust forms. BAKE: Flip chicken breasts over, and transfer skillet to the oven until the internal temperature reaches 165°F (74°C).
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Step 3: Place chicken in skillet and cook for 3 minutes, until blackened (deep dark brown color); flip over and cook for 1 minute; transfer to a foiled lined baking sheet. Cook 3-4 pieces at a time, depending on the size of the chicken breast and skillet. Repeat with the remaining pieces of chicken, and bake in the oven for 5 minutes.