Tried and True Recipes and Tried and True Life Cajun Blackened Chicken
Preheat oven to 350°. Line a rimmed baking sheet with aluminum foil; set aside. In a shallow bowl add blackening seasoning. Dredge chicken breast into blackening seasoning, shaking off excess. Heat a large cast iron skillet over high heat. Add olive oil. Add chicken to skillet, and cook until both sides are blackened, approximately 2 to 3.
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Bake the chicken. Transfer the chicken to the prepared baking dish and bake until the chicken registers 165 degrees Fahrenheit with an instant-read thermometer. Make the alfredo sauce. Whisk together the heavy cream and the butter in a large skillet. Allow to simmer, then stir in the parmesan cheese until it is melted.
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Instructions. In a large pot over high heat, add the water, salt, and pasta, and cook the pasta to al dente according to the package instructions. Reserve a cup of the pasta water for later. Drain and wash the pasta with cold water to prevent it from overcooking. Make the blackened chicken seasoning.
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Make the alfredo sauce. In a large skillet, heat butter over medium-high heat and add in the sliced green onion, chopped sun dried tomatoes, dried basil, garlic powder, salt, and pepper. After about 2 minutes, add in the whipping cream. Bring the heat down to low and let simmer, then add the Parmesan cheese.
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Step 5: Make Alfredo Sauce. To the drippings left in the skillet from the chicken, melt some butter then add fresh garlic and the remaining 1 tablespoon Blackening seasoning; cook for 3 minutes to infuse the butter with garlic flavor and bloom the spices.
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Place a large pot over medium heat. Melt butter, then stir in minced garlic cloves. Cook about 1 minute or until garlic is soft and fragrant, stirring constantly. Slowly add the heavy cream to the saucepan, whisk until cream comes to a boil. Reduce heat and simmer about 3-5 minutes or until it starts to thicken.
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Add your chicken broth to the skillet and stir. Whisk in canned unsweetened coconut milk. Bring to a gentle boil then to a simmer. Add chicken to skillet. Then, add cooked pasta and parmesan cheese. Gently combine all ingredients until chicken and pasta are evenly coated. Season with more salt and pepper if needed.
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Bring a large pot of salted (2 tablespoons kosher salt per gallon) water to boil. Dry the chicken cutlets with paper towels then season with the blackened spice on both sides. Heat a stainless steel or cast iron pan to medium heat and wait 3 minutes. Coat the pan with olive oil and add the chicken to the pan.
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Step 3: Coat both sides of the chicken breasts in 2 tablespoons of the Cajun seasoning mix. Step 4: Cook the chicken. In a large sauté or cast iron pan, heat olive oil over medium high heat. When oil is super hot, add the seasoned chicken breast. Allow to cook for about 5 minutes or until browned.
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In a small bowl, combine smoked paprika, oregano, thyme, garlic powder, onion powder and salt. Whisk to combine and set aside. Pat the chicken breast dry and season liberally with blackening seasoning. Heat a large skillet to medium heat with olive oil. When oil is hot, add the chicken and sear for 6-7 minutes per side.
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Step 1: Pound chicken to even thickness, season and blacken it in the skillet. Set aside while preparing the alfredo sauce. Step 2: In the same skillet, add in garlic and butter, the stir in the heavy cream and seasonings. Bring to a low boil, allowing it to thicken, then add parmesan and stir.
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Reserve the remaining seasoning for later. Heat 2 tablespoon olive oil over medium-high heat in large skillet. Add the chicken to the skillet and cook for 4-5 minutes per side or until blackened and cooked through. Set aside. In the same skillet, lower the heat to medium and add the butter and cream.
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Heat a skillet over medium-high heat. Once hot, melt 1 tablespoon of butter. Place the chicken breasts on the pan and cook for 3 to 4 minutes. Flip the chicken breasts over, and cook for another 4 minutes on the other side. Remove the chicken from the pan onto a plate and leave any tidbits on the pan for extra flavor.
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While the chicken and the pasta are cooking make the sauce: In a medium-sized pan add the butter and press the garlic cloves over. Let cook for 2-3 minutes until golden and fragrant. Add the evaporated milk and the parmesan cheese and let cook for 3 more minutes. Slice the blackened chicken breast and set it aside.
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While the pasta is cooking, heat a skillet over medium heat. Add the blackened chicken and cook on each side 1-2 minutes until heated through. Remove from skillet, slice the chicken, and set aside. In the skillet, heat the butter and pressed garlic until it begins to bubble and becomes fragrant.
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Coat both sides of the chicken with the blackened seasoning. Heat a cast iron skillet over high heat. Place the olive oil in the pan. When the oil is hot, add the chicken breasts to the pan. Cook the chicken for 5 minutes on each side until each side is brown.