The Best Cucumber Pineapple Detox Smoothie (Try this!) Blender Balance
If you are using a food processor or blender, add the cucumber, pineapple, lemon, ginger, and coconut water to the base. Blend or process on high for 20-30 seconds, or until the mixture is smooth. Then, pour the blended juice through a nut milk bag, squeezing it from the top down to drain the juice into a pitcher.
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Give It a Protein Boost. Add some protein to transform your pineapple and cucumber detox smoothie into a satisfying meal replacement. Add a few tablespoons of Greek yogurt, a scoop of protein powder, or some almonds. The added protein will bulk up the smoothie, keeping you fuller for longer.
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All you have to do is add 1 cup of water, 1 cup of chopped pineapple (fresh or frozen), ½ a small ripe banana (sliced and frozen), ½ a cup of sliced cucumber, 1 teaspoon of mint leaves, ¼ a teaspoon of minced fresh ginger, 1 ½ teaspoons of lime juice, ¼ a teaspoon of lime zest, 2 tablespoons of Brazil nuts, 1 or 2 pitted dates, and ½ to 1.
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Add in honey, stevia, maple syrup or even a little cucumber juice or pineapple juice to your smoothie. Another way to sweeten up this smoothie is to add in a sweeter fruit such as mango in addition to the pineapple or even make it a banana smoothie by adding in more fruit to this healthy recipe. 2. Change out the Liquid.
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It's full of super healthy ingredients like lemon juice, celery, cucumber, and coconut water. It's also got chia seeds and ginger to really add to the detox benefits. The pineapple gives it just a hint of sweetness to bring it all together. The best part is that it's just barely over 200 calories.
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4. ¼" Piece of Ginger (Peeled & Grated) After the pineapple and cucumber are added, you'll add a ¼" piece of peeled and grated ginger. Ginger is an anti-inflammatory, antioxidant, and digestive aid, and it has been shown to reduce nausea. You can store ginger at room temperature for up to three months.
Ginger, Pineapple, and Cucumber Juice TfDiaries
1x2x3x. 1 cup pineapple fresh or frozen. 1 cup baby spinach. 1/2 cup water. 1/4 medium cucumber roughly chopped. 1 1/2 tsp lemon juice fresh. 1 tsp ginger fresh, grated, optional.
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Once blended, add the fresh lime juice to the mixture and blend for a few more seconds to incorporate the flavors. Step 4 - Straining the juice. Strain the pineapple cucumber juice through a fine mesh strainer or a nut milk bag or cheesecloth. Alternatively, you can skip this step if you are using a juicer. Step 5 - Serve.
Pineapple Cucumber Juice Recipe (Sugarfree) Nkechi Ajaeroh
Cucumber Pineapple Ginger Lemon Drink Recipe Ingredients. 1 cucumber medium; 1 cup of pineapple chunks ( 1/3 pineapple) inch ginger; juice of 1 lemon; honey (optional) Instructions. Wash all your vegetables and fruits thoroughly. Peel and chop the cucumber, pineapple, and ginger (into small) thin pieces and add to the blender. Pour the lemon.
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Coarsley chop the parsley and spinach leaves. Chop the cucumber, pineapple, and ginger into thin pieces small enough to go through the juicer easily. Cutaway the peel from the lime or lemon, leaving most of the white pith and lemon flesh. Cut into slices. Reserve about half of the lime or lemon.
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Add cucumber, pineapple, frozen banana, light coconut milk, water, lime zest, lime juice, greens, and ice cubes to a blender and blend on high until creamy and smooth, scraping down sides as needed. For a thicker smoothie, add more ice. For a thinner smoothie, add more liquid of choice. Taste and adjust flavor as needed, adding more lime juice.
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Cucumber Pineapple Ginger Lemon Drink Recipe Ingredients. 1 cucumber medium; 1 cup of pineapple chunks ( 1/3 pineapple) inch ginger; juice of 1 lemon; honey (optional) Instructions . Wash all your vegetables and fruits thoroughly. Peel and chop the cucumber, pineapple, and ginger into (small) thin pieces and add to the blender. Pour the lemon.
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Step 2: Blend! Add all ingredients to the blender in the order of: coconut water/milk, chopped cucumber, frozen pineapple chunks. Blend on high until thoroughly smooth. Note that if you do not have a high-powered blenders, you should use fresh pineapple or let the frozen pineapple thaw for a few minutes first.
Ginger Cuke Detox Juice
1 cup water (8oz) 2 slices lemon. 1/4 teaspoons fresh ginger root, peeled then chopped or shaved. Ice to chill. Muddle pineapple in a large glass, add water, ice, , lemon slices and ginger. No waiting, you can drink right away. Nutrition Facts Per Serving (1 serving is 1 cup): 13 Calories, 0 g Fat, 0 g Saturated Fat, 0 mg Cholesterol, 5 mg.
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Combine: In a large pitcher, combine the pineapple chunks, cucumber slices, lemon slices, and ginger slices. Add Water: Pour the water over the fruits and ginger. Stir gently to combine all the ingredients. Chill: Let the mixture chill in the refrigerator for at least 2 hours. This allows the flavors to infuse into the water, creating a more.
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Wash the cucumber, pineapple and celery well, chop into small pieces and add into your juicer or blender.**. Next, add the ginger, lemon, flaxseeds and chia seeds. Lastly, add the water and ice and blend for approximately 1 minute, or until all ingredients are blended well. Pour into glasses and enjoy!***.