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Pretzels are a high-carb snack, as they are mostly made of flour. Since they are very low in fat and protein, virtually all of the calories come from carbs. If you are snacking on pretzels from a bag, you can expect to find roughly 25g of carbs per serving (about 100 calories). For soft pretzels, expect to find anywhere from 35-90g of carbs, as.


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250 Calories 39g Carbs (39g net carbs) 7g Fat 7g Protein Estimated $2.99 I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Soft Pretzel Twist Sonic Soft Pretzel Twist Sonic with cheese dip Soft pretzels Soft pretzels Unsalted Salt Table White bread Commercially prepared (includes soft bread crumbs)


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Soft Pretzel Twist. Sonic. Nutrition Facts. Serving Size: Serving Amount Per Serving. Calories 250 % Daily Value* Total Fat 7 g grams 9% Daily Value. Saturated Fat 1 g grams 5% Daily Value. Trans Fat 0 g grams. Cholesterol 0 mg milligrams 0% Daily Value. Sodium 440 mg milligrams 19% Daily Value.


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sonic ® cheeseburger with. soft pretzel twist 250 7 1 0 0 440 39 2 6 7 tots small 250 13 2.5 0 0 620 30 3 0 2 tots medium 360 19 3.5 0 0 890 43 4 0 3 tots large 580 31 6 0 0 1450 69 6 1 5. total calories total fat (g) saturated fat (g) trans fat (g) cholesterol (mg) sodium (mg) total carbohydrates (g) dietary fiber (g) sugar (g) protein (g)


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380 cal Want Exclusive Perks? A tasty twist on a classic. Enjoy a warm butter-flavored soft pretzel topped with salt and served with Signature Cheese Sauce. About the Soft Pretzel Twist What's Included • Pretzel Salt • Pretzel Twist • Cheese Sauce Packet View nutrition information


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250. Cal. Carbohydrate. 63 %. Protein. 11 %. Fat. 26 %. There are 250 calories in 1 Serving Sonic Drive-In Soft Pretzel Twist; click to get full nutrition facts and other serving sizes.


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Calories 250 % Daily Values* Total Fat 7.00g 9% Saturated Fat 1.000g 5% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 39.00g 14% Dietary Fiber 2.0g 7% Sugars 6.00g Protein 7.00g Vitamin D


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Calculator Healthy Items Weight Watchers Popular Items Restaurants Sonic Sonic Nutrition Facts & Calories Below are the full nutrition facts for the full Sonic Drive-In menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points.


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Enjoy a warm and salty treat with our Soft Pretzel Twist, made with real butter and served with signature cheese sauce. You can order ahead online and skip the wait at Sonic Drive-In. Don't miss this summer snack that will satisfy your cravings.


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How may calories are in a Sonic® Cheeseburger w/ Ketchup & Mayo? Answer: 720. How many carbs are in a Sonic Corn Dog? Answer: 23 g. How many calories are in a Sonic Jr Breakfast Burrito? Answer: 290. How many carbs are in a large Sonic Jumbo Popcorn Chicken®? Answer: 55 g. Health Tips:


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Use our Sonic nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Sonic menu below. Select an item to add to your meal


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The Soft Pretzel Twist contains 250 calories, but it has a whopping 39 grams of carbs, and 7 grams of fat, which is actually not that bad. Despite having a high carb content, this item does not contain trans fat. And it only contains 440 milligrams of sodium, and 7 grams of protein.


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Calories, carbs, fat, protein, fiber, cholesterol, and more for Soft Pretzel Twist Sonic (with cheese dip). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.


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To burn the 250 calories in a Soft Pretzel Twist, you would have to run for 22 minutes or walk for 36 minutes. -- Advertisement. Content continues below -- Popular Restaurants Customer ratings According to our website visitors, a Soft Pretzel Twist is not a healthy and nutritious option from Sonic, with only 27% of voters finding it to be healthy.


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804 food items Calories in Sonic Drive-In Browse all the foods and products from Sonic Drive-In and get their nutritional information. Beverages Breakfast Chicken Condiments Desserts Hot Fries & Chips Kids Menu Salad Dressings Sandwich Components Sandwiches & Burgers Sides Toppings Beef Sandwiches, Wraps Others