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There are 466 calories in 1 cup of Orange Chicken. Get full nutrition facts and other common serving sizes of Orange Chicken including 1 oz and 100 g. Register. There are 466 calories in 1 cup of Orange Chicken. Calorie breakdown: 55% fat, 20% carbs, 25% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 52: 100 g: 185: 1 cup: 466.
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Mandarin Orange Chicken. Amount Per Serving. Calories 317. % Daily Value*. Total Fat 16g 21%. Saturated Fat 4.4g 22%. Trans Fat 0.2g. Polyunsaturated Fat 2.4g. Monounsaturated Fat 7.7g.
Calories in 1 cup(s) of Orange Chicken.
Comprehensive nutrition resource for Orange Chicken. Learn about the number of calories and nutritional and diet information for Orange Chicken. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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There are 390 calories in 1 1 cup (5.9 oz) of Golden Corral Orange Chicken. You'd need to walk 109 minutes to burn 390 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Preheat oven to 400 degrees. And spray a 9x13 baking dish with cooking spray. Cut chicken thighs into 1 inch cubes. Pat dry and season chicken with salt and pepper, set aside. In a small bowl, beat the eggs with a fork, until frothy. Pulse panko in a food processor until fine like bread crumbs.
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Whisk it until the sugar dissolves and keep the sauce mixture aside. Heat a wide skillet; add oil and once the oil is heated add the marinated chicken pieces to it. Cook on a medium flame for 4-5 minutes and flip the chicken pieces to the next side and cook for 5-6 more minutes until the chicken is cooked perfectly.
Skinny/ Healthy Orange Chicken Recipe (Baked) Cookin' with Mima
Nutrition Facts. For a Serving Size of 1 Order ( 142 g) How many calories are in Orange Chicken? Amount of calories in Orange Chicken: Calories 400. Calories from Fat 189 ( 47.2 %) % Daily Value *. How much fat is in Orange Chicken? Amount of fat in Orange Chicken:
Calories in 1 cup(s) of Orange Chicken.
Restaurant Chinese Orange Chicken × 1 order (648g) 3 pieces (63g) 6 pieces (126g) 9 pieces (189g) 1 oz (28g) 200 calorie serving (76g) 100 grams (100g) Compare Add to Recipe
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There are 466 calories in 1 cup of Orange Chicken. Calorie breakdown: 55% fat, 20% carbs, 25% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 52: 100 g: 185: 1 cup: 466: Related Types of Chicken: Chicken (Skin Not Eaten) Chicken Thigh: Chicken Breast: Chicken Wing: Chicken: Chicken Drumstick :
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There are 370 calories in a Orange Chicken from Panda Express. Most of those calories come from fat (40%) and carbohydrates (40%). To burn the 370 calories in a Orange Chicken, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement. Content continues below --.
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cup (185 g ) Amount Per Serving. Calories 317. % Daily Value*. Total Fat 16g 21%. Saturated Fat 4.5g 23%. Trans Fat 0.2g. Polyunsaturated Fat 2.4g. Monounsaturated Fat 7.7g.
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One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Oranges are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA. Calories: 73. Fat: 0.2g.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 490 calories in 1 entree (5.7 oz) of Panda Express Orange Chicken. You'd need to walk 136 minutes to burn 490 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Preheat oven to 400 degrees F. Coat a baking sheet with non-stick cooking spray and set aside. Add flour, onion powder, salt, and pepper to a gallon-sized ziptop food storage bag. Seal and shake to combine. Open the bag and add chicken pieces.
Sticky and Crispy Orange Chicken
Nutrition Facts. For a Serving Size of 1 tray ( 255 g) How many calories are in Orange Chicken? Amount of calories in Orange Chicken: Calories 410. Calories from Fat 270 ( 65.9 %) % Daily Value *. How much fat is in Orange Chicken? Amount of fat in Orange Chicken:
Super Easy Orange Chicken (Only 5 Ingredients!) Girl Gone Gourmet
Crack the egg into a bowl and with a fork beat until the egg white and yolk are well combined. In a second bowl, combine the coconut flour, salt, and pepper. Mix well. Add the chicken pieces into egg mixture until covered. Then dip each chicken piece in the coconut flour, covering it on all sides. Heat a wok or large frying pan with coconut oil.