9 Best Healthy Hot Dogs & Sausages for Your Next BBQ


Pin on Low Sodium Foods

Applegate Organics delivers another low-calorie hot dog, this one clocking in at just 100 calories per wiener. The Great Organic Uncured Beef Hot Dog is no slouch in other departments as well, with only 8 grams of fat and 3.5 grams of saturated fat.. The only orange flag here is the 490 milligrams of sodium in these nearly fat-free hot dogs.


How Much Sodium Is In A Beef Hot Dog Beef Poster

Finding low sodium options can be a challenge. From turkey breast to turkey bacon, the JENNIE-O® brand makes it easy with our dozens of sodium-smart products.. Hot Dogs . JENNIE-O® Turkey Burgers - Made with White Turkey. GF LEAN. JENNIE-O® Premium Fresh Tender Young Turkey Breast.


Foodtown Bacon, Lower Sodium Packaged Meat, Cold Cuts & Hot Dogs

Best Beef-Based Low-Fat Hot Dog: Ball Park Lean Beef Hot Dogs. Courtesy of Ball Park. Per 1 frank (50 g): 80 calories, 5 g total fat (2 g sat. fat), 5 g protein, 2 g carbohydrates, 480 mg sodium. Made with 100% beef, these healthy hot dogs have zero artificial colors or flavors. Just enough salt and a dash of paprika extract ensure the spice is.


Sahlen's Old Fashioned Smokehouse Hot Dogs, 19 count, 48 oz

Per hot dog: 130 cal, 10 g fat (4.5 g sat), 400 mg sodium, <1 g carbs, 0 g fiber, 0 g sugar, 9 g protein 2 BILINSKI Bilinski Organic Spicy Italian Chicken Sausage


Low sodium/saltfree hot dog bun /sausage roll/small sub rolls

If you are looking for the best low-sodium hot dog brands, Coleman is the number one brand that most people point to. This is a very popular hotdog brand that has dominated the market for many years. Though there are many other low-sodium hotdog brands to choose from, such as Dietz and Watson, Oscar Mayer, Lightlife, and Sabrett.


Uncooked SaltFree Hot Dog Food, Corn dogs, Low sodium

"Many hot dogs contain 500 mg or more of sodium, which is nearly a quarter of the maximum 2,300 mg you should have in a day," Klosz says. For example, Nathan's Famous Beef Frankfurters contain 560.


Please, DON'T pass the salt! Hot Dogs

Best Italian sausage: BILINSKI Organic Spicy Italian Chicken Sausage. 1 link: 90 calories, 3 g fat (1 g saturated fat), 510 mg sodium, 1 g carbs, 14 g protein. Most Italian sausages are loaded with sodium—not BILINSKI's. These chicken links have a moderate sodium count and and low in calories and fat while being high in protein and flavor.


Nitrate Free Hot Dogs & Bacon Outnumbered 3 to 1

None of these hot dogs meet the technical criteria of less than 140mg sodium for a true low sodium food. But, these hot dogs have about 30% less sodium than most hot dogs. Trader Joe's Uncured Beef Hot Dogs have only 310mg sodium per hot dog. Although this is still a fair amount of sodium, it was the lowest sodium hot dog I could find.


Kayem Hot Dogs, Lower Sodium, Beef & Pork (48 oz) Instacart

Due to their high sodium and saturated fat content, hot dogs should be enjoyed on a once-in-a-while basis. To help keep sodium and saturated fat intake in check, we set nutrition parameters after analyzing the numbers on products in the category. Each hot dog met the following criteria: ≤150 calories, ≤5 g saturated fat and ≤430 mg sodium.


Hatfield Reduced Sodium Franks 8 CT (16 oz) Instacart

The above being said, hot dogs are not the ideal food to eat if you are watching your sodium. Most have over 400 mg of sodium per hot dog! Even most hot dogs with lower sodium have well over 250 mg of sodium. With that understanding, here are 11 popular lower-sodium hot dog brands you may wish to consider for better eating.


a package of beef franks on a white background

Adding a white bun to your hot dog will contribute an extra 120 calories, 1.5 grams of fat, 200 milligrams of sodium, 23 grams of carbs and 4 grams of protein. A tablespoon of ketchup will add 17 calories, 154 milligrams of sodium and 3.6 grams of sugar while a teaspoon of yellow mustard will add just 3 calories and 55 milligrams of sodium.


9 Best Healthy Hot Dogs & Sausages for Your Next BBQ

Applegate Organics The Great Organic Uncured Chicken Hot Dog. Courtesy of Applegate Organics. Per hot dog: 70 calories, 4.5 g fat (1 g saturated fat), 450 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 7 g protein. Applegate Organics' Uncured Chicken Hot Dogs are uncured and low in saturated fat, which is why they come recommended by Windrow.


Rzaca Lower Sodium Kielbasa 5 lb. pack Silver Star Meats

Low Sodium Hot Dogs: Savor Your Comfort Food Without Any Regrets. Dive into the world of delicious yet healthy indulgence with low sodium hot dogs that promise the flavors you adore without the health compromise. Typically, traditional hot dogs pack approximately 600mg of sodium per serving, while low sodium counterparts deliver less than 140mg


Lower Sodium Skinless Hot Dog Winter Sausage

The Biggest Loser: Oscar Mayer. The ingredients: beef, water, cultured dextrose; contains less than 2% of salt, distilled white vinegar, cultured celery juice, sodium phosphate, cherry powder.


Lower Sodium Hot Dogs (3 lbs) Kayem

Per hot dog: 190 calories, 10 g fat (2.5 g sat), 540 mg sodium, 7 g carbs, 6 g fiber, 1g sugar, 20 g protein. And yep, these hot dogs are lower in sodium than typically expected with plant.


Dietitians Online Blog July 2012

0%. Calcium 8mg. 0%. Potassium 259mg. 6%. Our Hot Dogs are fully cooked. Just heat to 160ºF and enjoy! Check Out a Few of Our Preferred Methods. You can watch your sodium and still enjoy a delicious frank with this 3 lb pack of Kayem Lower Sodium Hot Dogs.