Copycat Eat'n Park's Nantucket Cod? ThriftyFun


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Full ingredient & nutrition information of the Breakfast Sandwich Calories. Very Good 4.5/5. (4 ratings) Cod & Vegetable Skillet. This is a low sodium, low calorie, low sugar, high protein meal. It uses fresh cod or haddock, fresh baby carrots, fresh green beans, any kind of onion, white wine, and a low sodium broth as the only "salty" ingredient.


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Preheat oven to 425 degrees F. Drizzle 2 tablespoons olive oil on the bottom of a 9x13-inch baking dish. Place the fish fillets in the dish and turn over to coat both sides with oil. Top the fish with lemon juice. In a small bowl, combine the salt, pepper, paprika, and cayenne pepper. Sprinkle the seasoning mixture over the fish.


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Preheat the oven to 425 degrees F. Cut the fish into 4 equal portions (2 per serving), and arrange the fillets in a 9x13-inch baking dish or pan. Step 3. Melt the butter in a small bowl in the microwave for 10 to 20 seconds. Brush the top of each fillet with butter, drizzle a little lemon juice on the fish, then sprinkle the spice blend evenly.


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Heat oven to 350 degrees. Rinse fish, pat dry with a paper towel and cut into medium portion sizes. Butter a medium casserole dish (big enough to fit all the pieces) with the softened butter. Lightly salt & pepper each piece of fish and place into the buttered dish. In a small mixing bowl, combine crushed crackers and melted butter; sprinkle.


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Preheat oven to 400°. Season the cod with salt and pepper on both sides and sprinkle the parsley over the top. Crush crackers and melt butter in the microwave. Make sure the butter is not super hot, just melted and spreadable. Line a baking sheet with aluminum foil and brush on butter so the fish doesn't stick to the foil.


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Step 2. Put the fish fillets in a large, ovenproof skillet. Drizzle the remaining 1 tablespoon butter over the fish and turn to coat. Season the fish on all sides with salt and pepper. Mound the cracker mixture on top of the fish, covering it. (Some cracker crumbs will fall off the fish.) Step 3.


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Put the sliced tomatoes on the fish, shred some parmesan cheese, and put it in the oven to bake at 425ºF for 6 minutes. Once the fish is baked for 6 minutes, turn on the broiler and cook until it is crispy and golden brown. Remove the dish when it is done and serve the cooked cod fish with your choice of sauces.


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Combine the bread crumbs (1 cup) with the rest of the 6 tablespoons of melted butter. Salt and pepper both sides of the fish liberally (I used about 1 teaspoon kosher salt and 1/4 teaspoon pepper), and lay in the buttered baking dish. Spread bread crumbs - all of them - evenly over the top of the fish.


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Cut fish into 4 (two per serving), and place fillets in a 9 x 13-inch baking pan. Melt butter in a small bowl in the microwave for 10-20 seconds. Brush the top of each fillet with butter, squeeze little lemon juice on the fish, then sprinkle the spice blend evenly over the top of each fillet. Arrange 2 to 3 tomato slices over top of each fillet.


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1. Combine the spices in a small bowl and set aside. 2. Preheat the oven to 425 degrees F. Cut the fish into 4 equal portions (2 per serving), and arrange the fillets in a 9x13-inch baking dish or pan. 3. Melt the butter in a small bowl in the microwave for 10 to 20 seconds. Brush the top of each fillet with butter, drizzle a little lemon juice.


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Aug 3, 2019 - Many people want to recreate this delicious stuffed cod dish after they visit Eatn Park, a popular restaurant chain that started in Pennsylvania. The restaurant describes it as oven-baked cod stuffed with our homemade blend of crabmeat, shrimp, spinach, onions, cheddar cheese, and cracker crumbs. This guide has advice.


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Directions. 1 Preheat the oven to 350°F. 2 Generously butter a cake pan or pie pan. Add the cranberries to the bottom of the pan. Sprinkle on the chopped pecans, then sprinkle on 2/3 cup of the sugar. 3 In a mixing bowl, combine the flour, 1 cup sugar, melted butter, eggs, almond extract, and salt.


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Top the fish with cracker and butter mixture: Melt the butter. Crush the Ritz crackers and place in a bowl; they should look like coarse breadcrumbs. Mix the melted butter with the breadcrumbs. Pack the crumb mixture over the top and sides of the fish fillets. Elise Bauer.


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creamed spinach. Mrs. smiths seafood sensations. cheddar cheese sauce. mozzarella cheese. Ritz cracker crumbs. Place about 2oz of the mix on a 4 oz piece of cod, then top with a mixture of Ritz cracker crumbs (finely crushed or they will burn) Parmesan cheese and butter, ladle on 1/2 oz of melted butter and bake."


Nantucket

Step 3: Get Cooking. Preheat the oven to 400 degrees. On a stove, place a nonstick pan on medium-high heat. Once it's heated, add a high-heat oil (grape-seed, sunflower, or canola). When the oil "really slides down the pan easily," put on a few fish fillets flesh side down.


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Instructions. Preheat oven to 400 degrees F. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside. In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce. Pat the fish dry.