Panda Express Nutrition Facts What to Order & Avoid


Panda Express Menu The Best and Worst Orders NUTRITION LINE

The Panda Express nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Panda Express meal.


Panda Express Fried Rice CopyKat Recipes

Nutrition Facts Serving Size 1 serving (9.3 oz) Amount Per Serving Calories 520 % Daily Values* Total Fat 16.00g 21% Saturated Fat 3.000g 15% Trans Fat 0.000g Cholesterol 120mg 40% Sodium 850mg 37% Total Carbohydrate 85.00g 31% Dietary Fiber 1.0g 4% Sugars 3.00g Protein 11.00g


Panda Express Nutrition Facts What to Order & Avoid

A Panda Express Fried Brown Rice contains 470 calories, 19 grams of fat and 64 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Brown Rice from Panda Express Chinese Food.


Panda Express Fried Rice With Recipe [Calories, Nutrition]

There are 520 calories in 1 side order, 9.3 oz (9.3 oz) of Panda Express Fried Rice. You'd need to walk 145 minutes to burn 520 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


Why You Should Think Twice Before Getting Fried Rice At Panda Express

What Experts Say "Panda Express serves multiple dishes that contain vegetables (but only one true vegetarian entrée option) and offers brown rice as a higher fiber option. But the fiber still falls short of daily recommendations and the sodium levels are quite high.


Panda Express Fried Rice Nutritional Information Blog Dandk

A Panda Express Fried Rice contains 520 calories, 16 grams of fat and 85 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Rice from Panda Express Chinese Food. Panda Express Fried Rice Nutrition Facts Compare *All percent daily value figures are based on a 2,000 calorie diet.


Panda Express Copycat Fried Rice Recipe

Nutrition Facts Serving Size: oz Amount Per Serving Calories 350 % Daily Value* Total Fat 10g 13% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 80mg 27% Sodium 570mg 25% Total Carbohydrates 57g 21% Dietary Fiber 0g 0% Sugars 2g Protein 7g


Panda Express Fried Rice Recipe Copycat panda express meal. You can

64 %. Protein. 8 %. Fat. 28 %. There are 520 calories in 1 side order, 9.3 oz (9.3 oz) Panda Express Fried Rice; click to get full nutrition facts and other serving sizes.


Panda Express Fried Rice recipe in the Air fryer (Copycat) Air Fryer Yum

Nutrition Summary. Panda Express's Fried Rice is a popular side dish that contains a significant amount of daily calories. One serving of Panda Express's Fried Rice, which is equal to 4.5 oz, contains 530 calories out of which 31% are from fat, 60% from carbohydrates, and 9% from protein.


Vegan Fried Rice (Panda Express Copycat) Benefit Recipes

Nutrition Facts Serving Size 1 serving (9.3 oz) Amount Per Serving Calories 520 % Daily Values* Total Fat 16.00g 21% Saturated Fat 3.000g 15% Trans Fat 0.000g Cholesterol 120mg 40% Sodium 850mg 37% Total Carbohydrate 85.00g 31% Dietary Fiber 1.0g 4% Sugars 3.00g Protein 11.00g Vitamin D


Panda Express Fried Rice Nutrition Facts Besto Blog

Panda Express Chicken Egg Roll. 1 roll (2.75 oz) Log food. Good source of healthy fats. High in sodium. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more!


Panda Express Cream Cheese Rangoon Savor the Flavour

Fried Rice Prepared steamed white rice with soy sauce, eggs, peas, carrots and green onions. Add to Nutrition Calculator Nutrition Facts Serving Size: 9.30 oz Calories520 Calories from Fat140 Total Fat16 g Sat. Fat3 g Cholesterol120 mg Sodium850 mg Carbs85 g Dietary Fiber1 g Sugar3 g Protein11 g


Panda Express Fried Rice Recipe Panda express fried rice, Fried

Below are the full nutrition facts for the full Panda Express Chinese Food menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points.. Fried Rice . Nutrition Facts 520 calories. Steamed Brown Rice . Nutrition Facts 420 calories. Steamed White Rice . Nutrition Facts 380.


Panda Express Rice Nutrition Facts Besto Blog

PANDA EXPRESS® NUTRITIONAL INFORMATION MENU ITEMS RICE & NOODLES Chow Mein Fried Rice Steamed Rice VEGGIES Eggplant & Tofu Mixed Veggies (Side) Mixed Veggies (Entree) CHICKEN Black Pepper Chicken Kung Pao Chicken Mandarin Chicken Mushroom Chicken Orange Chicken Potato Chicken CHICKEN BREAST


Panda Express Copycat Fried Rice Recipe Recipe Bowls

Panda Express Fried Rice Nutrition Facts Serving Size: cup ( 137g ) Fried Rice Amount Per Serving Calories 238 % Daily Value* Total Fat 4.1g 5% Saturated Fat 0.7g 4% Trans Fat 0g Polyunsaturated Fat 1.5g Monounsaturated Fat 0.9g Cholesterol 25mg 8% Sodium 530mg 23% Total Carbohydrates 45g 16% Dietary Fiber 1.5g 5% Sugars 0.8g Protein 5.5g


Panda Express Fried Rice Copycat Recipe [VIDEO] Dinner, then Dessert

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal.