25 Healthy and Family Friendly Smoothies simple as that Bloglovin’


Pina Colada Protein Smoothie HalfScratched

Ingredients: 1/3 cup frozen pineapple (organic if possible) 2 ice cubes. 1 scoop vanilla protein powder. 1 cup unsweetened coconut milk (coconut water or a mixture of both works well too) 1 tsp coconut butter.


Santa Cruz Organic Pure Lemon Juice 16 fl oz Vitacost

Instructions. Prepare the pineapple (if using fresh) by slicing it and removing the spiky outer peel and hard centre. Place the pineapple chunks into a blender, followed by the protein powder, and then the coconut milk. Blend until smooth and creamy.


Pina Colada Protein Smoothie site_title

Nutrition Information. This smoothie recipe makes 1 serving. There are 340 calories and 27 grams of protein per serving. The protein content will vary based on the brand and type of protein powder used. The fat content is 6.6 grams and there are 45 grams of carbs. This smoothie contains protein, fat and carbs.


Pina Colada Protein Smoothie with Vanilla AfterBurn Burn Boot Camp

AfterBurn provides you with 23 grams of grass-fed and finished whey protein, a complete amino acid profile, organic and non-GMO ingredients, and zero artificial flavors, colors, sweeteners or preservatives. I also use full-fat coconut milk, which is a key ingredient in making this Pina Colada Protein Smoothie the most delicious and healthy it.


Pina Colada Protein Smoothie HalfScratched

For a healthy spin on the classic summer cocktail, I decided to create a Piña Colada Protein Smoothie with just 5 simple ingredients! Made with juicy pineapple, creamy coconut milk and Bob's Red Mill Protein & Fiber Nutritional Booster, each glass tastes more like dessert than a healthy breakfast. If you don't have pineapple on hand, mango.


Pina Colada Protein Smoothie Paleo or Vegan

Preparation. Add all the ingredients into a high-speed blender jug. The order doesn't matter much. Blend on high speed until smooth and creamy. If the smoothie doesn't blend very well, add more coconut milk. If it's too liquid, add some ice cubes or some more frozen pineapple. Serve immediately in a tall glass.


Vegan Pina Colada Protein Smoothie Thyme & Love

Instructions. To a high-speed blender add frozen pineapple and coconut milk (we prefer light canned). Then blend on high until creamy and smooth, using the tamper (if available) to push down and blend more easily. Add more coconut milk as needed to facilitate blending and ensure creaminess.


25 Healthy and Family Friendly Smoothies simple as that Bloglovin’

This Piña Colada Smoothie is the perfect creamy and flavorful on-the-go breakfast. It's made with frozen pineapple and coconut milk to create that classic piña colada flavor. This smoothie is dairy-free, packed with healthy fats, and so delicious! Servings. Prep Time 5 minutes.


Piña Colada Protein Smoothie Smoothie Popsicles

How to Make a Piña Colada Smoothie. Step One: Add the coconut milk and pineapple juice to the base of your blender. Step Two: Next, add the frozen pineapple, frozen cauliflower, Greek yogurt, and vanilla extract to the blender. Step Three: Blend until smooth and creamy!


Pina Colada Protein Smoothie HalfScratched

This pina colada smoothie contains around 350 calories and a good amount of protein and fiber, so it can easily be enjoyed for breakfast. If you like, you can also add in some protein powder to give you more energy. This pina colada smoothie is so quick and easy to make and the tropical flavors of banana, coconut and pineapple make it perfect.


Protein Enriched Turmeric Pina Colada Smoothie Bowl Spices N Flavors

So, give this healthy Pina Colada Protein smoothie a try! You won't regret it! Pina Colada Protein Shake. Delicious Pina Colada protein shake! Tastes like a milkshake, but with 30 grams of protein per glass! 4.86 from 35 votes. Print Pin Rate. Course: Breakfast, Dessert, Drinks.


Pina Colada Protein Smoothie! Mouthwatering Motivation

Directions. Step 1 Combine coconut milk, banana, pineapple, mango and protein powder in a blender and blend on high until smooth. Step 2 Garnish with a wedge of pineapple and serve. Lena Abraham.


Pina Colada Protein Smoothie HalfScratched

Ingredients. 1 and 1/2 cups frozen pineapple. 1 banana. 2/3 cup almond milk or favorite non-dairy milk. 3 tbsp full fat coconut milk. 1 tbsp plant based vanilla protein powder like Skoop B, or 1 tbsp plain egg white protein + 1 tsp vanilla extract. * If you want to omit the protein powder just add the 1 tsp of vanilla extract.


Vegan Pina Colada Protein Smoothie Thyme & Love

This will restore the original creamy texture. For more tropical flavor, add a frozen banana and a splash of vanilla extract. For a healthy boost, add a scoop of your favorite protein powder or a scoop of Greek yogurt. Top your smoothie with pineapple chunks, coconut flakes, or whipped cream.


Pina Colada Protein Smoothie

1 c coconut milk; 1/4 tsp rum extract (optional but more fun) 2 scoops coconut or vanilla protein; 1 scoop collagen or 1/3 c Greek yogurt ; 5-6 pineapple chunks, frozen or fresh


Protein Pina Colada Breakfast Smoothie Divas Can Cook

Make sure when you're whipping up this pina colada protein smoothie you use quality protein like Purely Inspired organic protein. It's USDA-certified organic, dairy-free, gluten-free, and soy-free plus it has no artificial sweeteners, colors, or flavors. I also highly recommend a quality blender. I have the Blendtec Designer Series blender but.