Wendy S Fries Nutritional Information Besto Blog
Welcome to Wendy's. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more. from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. See the menu and find a location near you.
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21g. Carbs. 63g. Protein. 7g. There are 470 calories in 1 serving of Wendy's French Fries (Large). Calorie breakdown: 40% fat, 54% carbs, 6% protein.
How Many Calories In Wendy's?
WENDY'S, french fries contains 214 calories per 71 g serving. This serving contains 10 g of fat, 2.7 g of protein and 28 g of carbohydrate. The latter is 0.3 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate.
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Large Fries. Natural-cut, skin-on, sea-salted fries served hot and crispy. The world loves them for a reason. 299 kcal. Large Fries.
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calories. 9-21 g. fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories).
Nutrition & Calorie Guides / Comparisons
Wendy's Taco Salad provides 620 calories, 34g total fat, 13g saturated fat, 67g carbohydrate, 3g protein, and 1,890mg sodium. A healthier option with the same taste profile is a small chili. Opting for the chili will cut your calories and fat by two-thirds. It also reduces your sodium by half.
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Calories. 470. Fat. 21g. Carbs. 63g. Protein. 7g. There are 470 calories in 1 serving of Wendy's Large Natural-Cut Fries.
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There are 470 calories in Large French Fries from Wendy's. Most of those calories come from fat (40%) and carbohydrates (54%). To burn the 470 calories in Large French Fries, you would have to run for 41 minutes or walk for 67 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium French Fries (350 calories.
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Personalized health review for Wendy's Large Natural-Cut Fries: 530 calories, nutrition grade (C), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
Fast Food Nutrition, Nutrition Guide, Nutrition Information, Nutrition
Utility 2. View Our MenuVIEW OUR MENU. Start An OrderSTART AN ORDER. Get 'Em Hot & Crispy. IN YOUR COMBO. Order Now >. Fries in Combo. AS A SIDE. Order Now >.
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Wendy's Nutrition Menu & Calories Information. Scroll through the entire menu to find the full Wendy's nutritional information per item. This detailed information can help you make better choices about what to eat at Wendy's restaurant.
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Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points.
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Wendy's identifies the major nine (9) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybean and Sesame. Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish.
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Protein 7g. 2% Calcium 26mg. 10% Iron 1.8mg. 25% Potassium 1175mg. 0% Vitamin A 0mcg. 13% Vitamin C 12mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 58 Net Carbs Per Serving.
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Calories, fat, protein, and carbohydrate values for for Wendys Large Fries and other related foods.
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9g. Carbs. 28g. Protein. 3g. There are 210 calories in 1 serving (142 g) of Wendy's French Fries (Value). Calorie breakdown: 40% fat, 55% carbs, 6% protein.